Various compromises are already offered :
- Don't join raid, or too much of them.
- Don't spend money, or no more than what you can afford to loose.
- Take a break from the game for the time you need.
- Postpone yours efforts for the next raid season, or the one after... or etc. ^^
Please remember that you only play a game, it is not a part of your work. Nobody is asking you to provide a specific amount of effort in terms of : time or money if you don't want to.
Last edited: Mar 18, 2020